Study Suggests Positive Travel Experiences May Support Healthy Aging

Tue, 05 May 2026 11:28:00 +0200

A recent study by researchers at Edith Cowan University highlights the potential health benefits of travel beyond leisure. By applying the theory of entropy to tourism, the study suggests that positive travel experiences may help maintain physical and mental balance, potentially slowing some aspects of aging. Activities such as exploring new environments, engaging in physical exercise, and connecting socially can stimulate metabolic activity, enhance immune function, and support stress recovery. The research emphasizes that travel does not stop aging, but it may improve resilience and self-repair mechanisms in the body. Positive travel experiences can promote the release of hormones linked to tissue repair and bolster the body's adaptive defenses. Moreover, active travel—like walking, hiking, or cycling—enhances circulation, nutrient distribution, and waste elimination, supporting overall bodily maintenance. Researchers caution, however, that travel is not inherently beneficial; unsafe