People Who Spend Most of Their Day on Phones and Screens

Sun, 12 Apr 2026 15:39:00 +0200

The article explores a growing group of individuals referred to as 'screenmaxxers'—people who spend nearly all of their waking hours using digital devices. Profiles include Morgan Dreiss, a copy editor with severe ADHD averaging almost 19 hours daily on their phone, and Brooke Williams, a UX designer whose high screen time helps her family stay informed. Others, like Corina Diaz and Daniel Rios, rely on screens for work, social connections, and access to niche communities, especially when geographically isolated. While studies warn of negative cognitive and physical effects from excessive screen use, screenmaxxers reject these concerns, arguing that the problems often blamed on screens are actually societal issues such as social isolation, overwork, and other forms of addiction. Many believe that screen time itself is not inherently harmful and that digital tools provide essential connection, information, and control in daily life. The article emphasizes that screenmaxxers are comforta