Expert-Recommended Ankle Braces for Stability and Recovery

Sat, 11 Apr 2026 01:00:00 +0200

CNN Underscored’s April 2026 health feature, written by Caroline Curran, highlights the top ankle support braces as recommended by podiatrists and physical therapists. The article explains how ankle braces aid recovery from injuries such as sprains, tendonitis, and instability by offering external stability while maintaining functional range of motion. Experts Dr. Nelya Lobkova, Dr. Hillary Brenner, and Dr. Dmitry Choklin provide insights into the types of braces and when to use each. Among the recommended models, the Mueller Soft Ankle Brace stands out for affordability and lateral stability, while the Med Spec ASO Ankle Stabilizer Brace offers excellent fit and durability for daily and athletic use. The Aircast Airheel Arch and Heel Support Brace, ideal for Achilles tendonitis, uses air-compression chambers to relieve strain and improve circulation. Athletes are urged to consider the McDavid 195 Ankle Brace for its robust support during high-motion sports, whereas runners may benefit