Health Experts Warn of Rising Heart Disease Linked to Sedentary Lifestyle

Sun, 12 Apr 2026 14:18:00 +0200

Health experts in Pakistan are raising concerns over the increasing prevalence of heart disease, attributing much of the rise to sedentary lifestyles, poor diet, and colder temperatures. Associate Professor and Cardiologist Dr. Bashir Ahmad Solangi highlighted that individuals aged 45 to 50 are especially at risk. Hospitals nationwide are seeing a significant number of patients admitted for cardiovascular issues, with approximately 1.4 million people requiring treatment annually. Dr. Solangi recommends regular physical activity, balanced nutrition, and careful monitoring of blood pressure and cholesterol levels as preventive measures. He also stressed the importance of monthly check-ups and early screenings, particularly for high-risk individuals, to reduce the strain on healthcare facilities and to address seasonal cardiovascular risks. The growing trend underlines the need for public awareness campaigns and timely medical interventions to mitigate the impact of heart disease in the p